Why do we brush our teeth? Revealexpand_more Flip to revealautorenew
Tiny bits of food stick to your teeth after you eat, and if they stay there too long, they turn into a sticky film that can make holes in your teeth called cavities. Brushing scrubs that sticky film away before it can do any damage, which is why doing it twice a day keeps your teeth strong. Toothpaste also has a special ingredient called fluoride that makes the outside of your teeth harder and better at fighting off cavities.








