Kidy
Hi, little one. Today your friend Growy takes you to a sunny garden where the food grows in every color: red berries, green peas, orange carrots, purple plums. A whole rainbow, ready to meet.
A little squirrel sits nearby, nibbling the one same nut it always eats. New foods look a bit strange to the squirrel. Growy does not push. 'New things can feel funny at first. That is okay.'
Growy shares a gentle secret: you can be friends with a food without eating it. First you can just say hello: look at it, smell it, touch it, maybe give it a tiny lick. The squirrel leans in, curious.
So you pick up one small red berry and try the tiniest bite. For just a blink, the berry seems to glow, as if it is thanking you for saying hello. Maybe you like it, maybe you do not, and both are perfectly fine. Growy smiles: 'To try, you only need a small bite of courage.' The squirrel tries a pea, and its eyes go wide.
Your plate looks like a rainbow now, not because everything is eaten, but because you were brave enough to say hello. Then Growy asks, 'So, little one... did we grow a little today?' You did. 'Here is your little grow for tomorrow,' says Growy. 'Say hello to one new food tomorrow, just a look, a sniff, or a tiny lick.' See you then, little one.